Are you unconsciously giving your power away? In this episode, we explore how self-awareness is the key to recognizing when and where we hand our power over to people, situations, or old patterns. We talk about releasing shame and guilt when these moments come to light, and instead meeting ourselves with compassion, honesty, and clarity. We also dive into the importance of healthy boundaries, speaking your truth with confidence, and trusting yourself enough to take responsibility for yo...
All content for Deliciously Motivated Mindset - with Debz & Moira is the property of Moira & Debz and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you unconsciously giving your power away? In this episode, we explore how self-awareness is the key to recognizing when and where we hand our power over to people, situations, or old patterns. We talk about releasing shame and guilt when these moments come to light, and instead meeting ourselves with compassion, honesty, and clarity. We also dive into the importance of healthy boundaries, speaking your truth with confidence, and trusting yourself enough to take responsibility for yo...
Ep 298 - Tips to Be Positive When You Don’t Feel It
Deliciously Motivated Mindset - with Debz & Moira
55 minutes
3 months ago
Ep 298 - Tips to Be Positive When You Don’t Feel It
Staying positive doesn’t mean pretending everything is fine—it means honouring what you’re truly feeling while still giving yourself space for ease. In this episode, we talk about the importance of being authentic, transparent, and vulnerable without the need to over-explain or over-share. Simply saying, “I’m not up for this right now,” can be both genuine and empowering. We also explore the wisdom of stillness—how, like muddy water that clears when left alone, our emotions and thoughts can s...
Deliciously Motivated Mindset - with Debz & Moira
Are you unconsciously giving your power away? In this episode, we explore how self-awareness is the key to recognizing when and where we hand our power over to people, situations, or old patterns. We talk about releasing shame and guilt when these moments come to light, and instead meeting ourselves with compassion, honesty, and clarity. We also dive into the importance of healthy boundaries, speaking your truth with confidence, and trusting yourself enough to take responsibility for yo...
