We all do it - we get stuck in a rut and plateau in our riding. Our skills, fitness and general riding ability suffers because we stopped learning and trying new things. All hope is not lost! Once you identify the rut you're in, it's time to make a simple training strategy to get out of it. We explore some of the ruts we've been stuck in, and how we can continuosly improve. We discuss things like different types of terrain, 10,000 hours in MTB, exploring new trails, enjoying being worse for a little, East Coast versus West Coast racing, always riding the same trails, and how improving in your Key Opportunities can help you unlock a new level on any trail.

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Learn more about the BrakeAce Method on our site ⁠⁠⁠⁠https://www.brakeace.com/⁠⁠⁠⁠

And download our app to check out some sample rides to see how you can unlock your own Key Opportunities for smoother riding and faster times ⁠⁠⁠⁠https://play.google.com/store/apps/details?id=com.brakeace.app⁠⁠⁠⁠ -------

This podcast is brought to you by BrakeAce: Own the Mountain and unlock free speed with the world's first wireless brake sensor and ride analysis app - ⁠⁠⁠⁠⁠⁠⁠brakeace.com⁠⁠⁠⁠⁠⁠⁠

Presented by: Matt Miller (⁠⁠⁠⁠⁠⁠⁠MTB PhD⁠⁠⁠⁠⁠⁠⁠) and Rohan Martin (⁠⁠⁠⁠⁠⁠⁠Sweaty Techie⁠⁠⁠⁠⁠⁠⁠)