Welcome to the podcast—a space for real talk, gentleencouragement, and honest reflection. I’m your host, Dena—Reiki Master, Spiritual Life Coach, and fellow traveler on this journey of growth and healing.

As we close out another year and step into the holidayseason, I want you to know you’re not alone. Maybe this year brought challenges, or the holidays feel heavy. Maybe you’re looking ahead to 2026 with hope, or maybe with a little uncertainty. Wherever you are, this space is for you.

Here, we honor every part of your journey—the highs, thelows, and everything in between. Together, we’ll explore ways to lift ourselves up, find new perspectives, and move forward with compassion and courage. My hope is that each episode leaves you feeling a little lighter, a little more hopeful, and a lot more empowered.

So settle in, take a deep breath, and let’s walk this pathof renewal and possibility—together.