Send me a Text! The conversation focuses on empowerment within the gym environment, emphasizing that every individual belongs and has equal rights to the space and equipment. It highlights the importance of viewing every effort as a step towards progress rather than a failure, fostering a positive mindset in fitness journeys. takeaways You belong in the gym just as much as anyone else.Membership means shared space and equal rights to equipment.Starting with lighter weights is a valid beginnin...
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Send me a Text! The conversation focuses on empowerment within the gym environment, emphasizing that every individual belongs and has equal rights to the space and equipment. It highlights the importance of viewing every effort as a step towards progress rather than a failure, fostering a positive mindset in fitness journeys. takeaways You belong in the gym just as much as anyone else.Membership means shared space and equal rights to equipment.Starting with lighter weights is a valid beginnin...
Design Tips for Non-Designers: Canva & Social Media Posts
Denny Talks with Lauren Denny
7 minutes
2 months ago
Design Tips for Non-Designers: Canva & Social Media Posts
Send me a Text! If you're not a graphic designer but still find yourself creating classroom flyers, announcements, or social media posts—this episode is your shortcut to polished, professional-looking designs (without the overwhelm). Lauren shares 5 simple rules she teaches her students and uses herself, including: How to choose the right fonts and color palettesWhy spacing and white space matterWhat visual hierarchy is (and why it makes or breaks your flyer)Where to find quality images and t...
Denny Talks with Lauren Denny
Send me a Text! The conversation focuses on empowerment within the gym environment, emphasizing that every individual belongs and has equal rights to the space and equipment. It highlights the importance of viewing every effort as a step towards progress rather than a failure, fostering a positive mindset in fitness journeys. takeaways You belong in the gym just as much as anyone else.Membership means shared space and equal rights to equipment.Starting with lighter weights is a valid beginnin...
