Send me a Text! We’re diving into the power of being 1% better every day — especially during the holiday chaos. If you’ve ever been tempted to overhaul your entire life on January 1st… this episode is for you. I’m sharing: ✨ Why small habits beat big resolutions ✨ How my cold plunge routine is transforming my mornings ✨ The wild inflammation concoction that’s actually working ✨ The running injury that humbled me FAST ✨ How to stay on track even when setbacks hit ✨ Why starting NOW matters mor...
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Send me a Text! We’re diving into the power of being 1% better every day — especially during the holiday chaos. If you’ve ever been tempted to overhaul your entire life on January 1st… this episode is for you. I’m sharing: ✨ Why small habits beat big resolutions ✨ How my cold plunge routine is transforming my mornings ✨ The wild inflammation concoction that’s actually working ✨ The running injury that humbled me FAST ✨ How to stay on track even when setbacks hit ✨ Why starting NOW matters mor...
Instagram Stories vs. Reels: What’s the Difference & How to Use Both
Denny Talks with Lauren Denny
10 minutes
5 months ago
Instagram Stories vs. Reels: What’s the Difference & How to Use Both
Send me a Text! Feeling stuck on what to post—and where to post it? In this episode, Lauren breaks down the real difference between Instagram Stories and Reels, and shares how she uses both to connect with her audience and grow her brand—without spending hours a day on content. You’ll learn: What Stories and Reels are actually forWhen to post what (and how to keep it manageable)Easy ways to batch content and reuse it across platformsLauren’s personal posting rhythm for staying consistentReal-...
Denny Talks with Lauren Denny
Send me a Text! We’re diving into the power of being 1% better every day — especially during the holiday chaos. If you’ve ever been tempted to overhaul your entire life on January 1st… this episode is for you. I’m sharing: ✨ Why small habits beat big resolutions ✨ How my cold plunge routine is transforming my mornings ✨ The wild inflammation concoction that’s actually working ✨ The running injury that humbled me FAST ✨ How to stay on track even when setbacks hit ✨ Why starting NOW matters mor...
