Send me a Text! The conversation focuses on empowerment within the gym environment, emphasizing that every individual belongs and has equal rights to the space and equipment. It highlights the importance of viewing every effort as a step towards progress rather than a failure, fostering a positive mindset in fitness journeys. takeaways You belong in the gym just as much as anyone else.Membership means shared space and equal rights to equipment.Starting with lighter weights is a valid beginnin...
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Send me a Text! The conversation focuses on empowerment within the gym environment, emphasizing that every individual belongs and has equal rights to the space and equipment. It highlights the importance of viewing every effort as a step towards progress rather than a failure, fostering a positive mindset in fitness journeys. takeaways You belong in the gym just as much as anyone else.Membership means shared space and equal rights to equipment.Starting with lighter weights is a valid beginnin...
Music in the Classroom - Top Playlists and Research to Support Having Tunes
Denny Talks with Lauren Denny
7 minutes
1 month ago
Music in the Classroom - Top Playlists and Research to Support Having Tunes
Send me a Text! Silence? Not in this room. In this episode, Lauren shares one of her classroom nonnegotiables—background music—and why it’s more than just a vibe. From calming nerves to boosting focus, music can transform your space and your students’ performance. You’ll learn: Why silence feels awkward and unproductive for many learnersHow Lauren uses an Alexa and playlists (like The Piano Guys) to keep energy balancedWhat research says about music’s impact on memory, focus, and creativityHo...
Denny Talks with Lauren Denny
Send me a Text! The conversation focuses on empowerment within the gym environment, emphasizing that every individual belongs and has equal rights to the space and equipment. It highlights the importance of viewing every effort as a step towards progress rather than a failure, fostering a positive mindset in fitness journeys. takeaways You belong in the gym just as much as anyone else.Membership means shared space and equal rights to equipment.Starting with lighter weights is a valid beginnin...
