Send me a Text! We’re diving into the power of being 1% better every day — especially during the holiday chaos. If you’ve ever been tempted to overhaul your entire life on January 1st… this episode is for you. I’m sharing: ✨ Why small habits beat big resolutions ✨ How my cold plunge routine is transforming my mornings ✨ The wild inflammation concoction that’s actually working ✨ The running injury that humbled me FAST ✨ How to stay on track even when setbacks hit ✨ Why starting NOW matters mor...
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Send me a Text! We’re diving into the power of being 1% better every day — especially during the holiday chaos. If you’ve ever been tempted to overhaul your entire life on January 1st… this episode is for you. I’m sharing: ✨ Why small habits beat big resolutions ✨ How my cold plunge routine is transforming my mornings ✨ The wild inflammation concoction that’s actually working ✨ The running injury that humbled me FAST ✨ How to stay on track even when setbacks hit ✨ Why starting NOW matters mor...
The Algorithm Isn’t Your Enemy: Why Consistency Beats Virality
Denny Talks with Lauren Denny
6 minutes
4 months ago
The Algorithm Isn’t Your Enemy: Why Consistency Beats Virality
Send me a Text! Tired of chasing trends, rewriting captions, or wondering why your post didn’t “hit”? This episode is your permission slip to stop obsessing over the algorithm—and start focusing on what actually works: consistency. Lauren shares how showing up regularly—not perfectly—has helped her: Build a loyal, engaged audienceGrow her business with intentionLet go of the pressure to go viralYou’ll learn: Why the algorithm responds to patterns—not popularityWhat to focus on instead of chas...
Denny Talks with Lauren Denny
Send me a Text! We’re diving into the power of being 1% better every day — especially during the holiday chaos. If you’ve ever been tempted to overhaul your entire life on January 1st… this episode is for you. I’m sharing: ✨ Why small habits beat big resolutions ✨ How my cold plunge routine is transforming my mornings ✨ The wild inflammation concoction that’s actually working ✨ The running injury that humbled me FAST ✨ How to stay on track even when setbacks hit ✨ Why starting NOW matters mor...
