Is it possible to meditate not just in the morning, but throughout the entire day — even during work or everyday tasks? In this video, we explore how to structure your outer life to support your inner stillness.
You'll learn:
Why meditation requires constant inner observation
How to deal with methods that suddenly stop working
The role of minimalism — not for trends, but for time and space
How to find work that doesn't disturb your meditative state
Why routines are not enough — and how the mind always tries to trap you
How true spiritual practice means letting go of "normal" life patterns
This is not about doing more — it's about being more. If you're ready to treat meditation not as a part-time habit, but as your central path, this episode is for you.