Last month, we explored what grounding really means — and why it’s so important during spiritual awakening.

This time, we go deeper: how to ground yourself.

In this episode, I share natural, effective grounding methods that help you reconnect with your body and energy during the Consciousness Shift.
From working with the four elements — earth, fire, water, air — to simple breathing meditations and grounding rituals you can do anytime.

It’s not about fighting the awakening. It’s about staying rooted while expanding beyond the mind.

Tune in to discover how to “earth” yourself — and why this step is often more powerful than people think.

Thanks to Lee Campbell from Unsplash for the beautiful picture.