Make Good Choices

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Destination Begin

Kristen Smith

355 episodes

1 week ago

I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.

Self-Improvement

Education

RSS

All content for Destination Begin is the property of Kristen Smith and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Make Good Choices

Destination Begin

1 hour 13 minutes 52 seconds

9 months ago

Make Good Choices

It's not the big decisions that change your life as much as it's the tiny ones, day in and day out, that create the life you live.

In this episode we discuss how making choices that fit with your life purpose and long term goals removes the emotion from the momentary choices and give you direction.

Also - help out my friend Eddy as he fights pancreatic cancer. I'm asking everyone I know to donate just $13.10 to Eddy's GoFundMe to sponsor my half marathon that I'm running for Eddy. You can donate here!

Want to retreat with us to Jackson Hole and Yellowstone in August? Details at https://www.miamibeachfitcamp.com/grand-tetons-retreat