As wine and food enthusiasts, we often get challenged with our life choices: our diet, alcoholism and even the money we spend on epicurian delights. And it’s true, some of us are guilty of overindulgence. But what if I could tell you that with intelligent habits, you can taste the most amazing wines (and food) and be awesomely fit? Better yet, what if you could live longer, more memorable lives on a diet rich with wine? The French paradox is the observation of low coronary heart disease (CHD) death rates despite high intake of dietary cholesterol and saturated fat. For understanding mindful eating visit : https://detoxpri.in/ and instagram.com/detoxpri 😇 #mindfuleating, #eatingpsycology , #frenchparadox