Attention deficit and hyperactive disorder, or ADHD, is a mental condition that usually makes focusing a lot harder because their brain is looking for new and better ways of stimulation that are not always present on chores, work or school. In this episode, Liz Shiro, who has ADHD and lives a minimalist lifestyle, explains how ADHD has changed her life and how she has learned how to live with it by creating routines that she actually enjoys, having less to worry less and being mindful of her tendencies so she can stop them when those happen. Usually ADHD affects the person's ability to start a task or stick to it and following through with projects! Learn how Liz lives her life with ADHD and follow her tips for a better.