Send us a text Happy New Year! It's time to do a meaning inventory in order to set intentions for 2026. Toward that end I am re-posting my meaning inventory from last year. Our next episode will delve into how these unfolded and are leading to major career changes. This episode invites listeners to engage in a meaningful past year review, turning away from traditional resolutions toward a more insightful approach to personal growth. By exploring the themes of beginner's mind...
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Send us a text Happy New Year! It's time to do a meaning inventory in order to set intentions for 2026. Toward that end I am re-posting my meaning inventory from last year. Our next episode will delve into how these unfolded and are leading to major career changes. This episode invites listeners to engage in a meaningful past year review, turning away from traditional resolutions toward a more insightful approach to personal growth. By exploring the themes of beginner's mind...
#11: Deb Dana - on Polyvagal Therapy, Neuroscience of Connection, and How Meaning Emerges From Our Internal States
Developing Meaning
1 hour 16 minutes
1 year ago
#11: Deb Dana - on Polyvagal Therapy, Neuroscience of Connection, and How Meaning Emerges From Our Internal States
Send us a textDeb Dana is a master healer, teacher, author, and the creator of a unique polyvagal-informed approach to therapy that is based on The Polyvagal Theory of Dr. Stephen Porges.In this episode you will learn about the neuroscience of human connection, and how our autonomic nervous system is composed of three distinct internal states that determine how we feel and how we create meaning.Learn more about Deb Dana's work and workshops at www.rhythmofregulation.comTimestamps:00:00:...
Developing Meaning
Send us a text Happy New Year! It's time to do a meaning inventory in order to set intentions for 2026. Toward that end I am re-posting my meaning inventory from last year. Our next episode will delve into how these unfolded and are leading to major career changes. This episode invites listeners to engage in a meaningful past year review, turning away from traditional resolutions toward a more insightful approach to personal growth. By exploring the themes of beginner's mind...
