Send us a text Happy New Year! It's time to do a meaning inventory in order to set intentions for 2026. Toward that end I am re-posting my meaning inventory from last year. Our next episode will delve into how these unfolded and are leading to major career changes. This episode invites listeners to engage in a meaningful past year review, turning away from traditional resolutions toward a more insightful approach to personal growth. By exploring the themes of beginner's mind...
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Send us a text Happy New Year! It's time to do a meaning inventory in order to set intentions for 2026. Toward that end I am re-posting my meaning inventory from last year. Our next episode will delve into how these unfolded and are leading to major career changes. This episode invites listeners to engage in a meaningful past year review, turning away from traditional resolutions toward a more insightful approach to personal growth. By exploring the themes of beginner's mind...
#13: Dr. Richard Brown Leads 6 Minutes of Coherent Breathing (Supplement to Episode 12)
Developing Meaning
6 minutes
1 year ago
#13: Dr. Richard Brown Leads 6 Minutes of Coherent Breathing (Supplement to Episode 12)
Send us a textPlease enjoy this guided six minute coherent breathing exercise led by Dr. RIchard Brown, co-creator of Breath Body Mind.This is a spontaneous demonstration taken out of our longer Episode 12 Interview in order for you to be able to chose the right time and place to do this exercise.For more information on Dr. Brown's approaches to breathing listen to our full lenght episode 12, or go to www.breathbodymind.com.
Developing Meaning
Send us a text Happy New Year! It's time to do a meaning inventory in order to set intentions for 2026. Toward that end I am re-posting my meaning inventory from last year. Our next episode will delve into how these unfolded and are leading to major career changes. This episode invites listeners to engage in a meaningful past year review, turning away from traditional resolutions toward a more insightful approach to personal growth. By exploring the themes of beginner's mind...
