We live in a world more connected than ever — yet lonelier than ever before.In this deep and eye-opening conversation, Aditi Chandanani, a mental health expert, joins Devendra Mohan to talk about the modern struggles of relationships, loneliness, and social media addiction.From youth to people above 40, everyone is facing a silent emotional crisis — comparison, anxiety, and constant FOMO.Why are we losing real connections despite having hundreds of “friends”?How can we deal with depression, low self-esteem, and relationship toxicity?This podcast dives into the real emotions behind our digital lives — and how awareness and gratitude can bring peace back.🔖 Timestamps00:00 – Podcast Trailer01:29 – Introduction03:17 – Why you chose mental health as your career07:31 – Youth and even 40+ people: what issue are they facing?11:03 – Are we realising that we’re trapped in social numbers?12:48 – Depression is common — is there a solution?15:34 – Instagram is consuming our hours — how can we deal with it?19:33 – Be grateful for things you have21:10 – Comparison and FOMO25:09 – Why do we worry when we don’t get messages? Controlling anxiety28:40 – Lower self-esteem: the hidden king35:36 – Boys in gaming and rising aggression37:23 – Why anger becomes toxic in relationships41:58 – Where should change begin?44:24 – Expressing feelings in a relationship46:36 – What is conscious parenting?49:00 – The biggest problem in relationships💡 Watch this podcast if you’ve ever felt lonely, anxious, or trapped by social media.Because the first step to healing is awareness.#DevendraTalks #AditiChandanani #Relationships #Loneliness #FOMO #MentalHealth #SocialMedia #PodcastIndia #SelfAwareness #ConsciousParenting #ModernLife #MentalHealthAwareness #FOMO #Anxiety #Depression #SelfEsteem #Mindfulness