3,700 Days and Counting: Kerry Little on Ironman, Boston, and the Luke's Locker Legacy

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DFW Running Talk

Chris Detzel

77 episodes

6 days ago

"DFW Running Talk" is a podcast dedicated to the vibrant running community in the Dallas/Fort Worth metroplex. Each episode features in-depth conversations with local running experts, including coaches, athletes, race directors, and dieticians. We explore training tips, upcoming events, nutrition advice, and inspiring stories from the DFW running scene. Whether you're a seasoned marathoner or a casual jogger, tune in to connect with and learn from the diverse voices shaping our local running culture.

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Health & Fitness

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All content for DFW Running Talk is the property of Chris Detzel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Fitness

Health & Fitness

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3,700 Days and Counting: Kerry Little on Ironman, Boston, and the Luke's Locker Legacy | The OGs

DFW Running Talk

41 minutes

1 week ago

3,700 Days and Counting: Kerry Little on Ironman, Boston, and the Luke's Locker Legacy | The OGs

Welcome to The OGs: DFW's Running Pioneers - a series dedicated to the runners who built the DFW running community from nothing. These are the originals. The ones who ran when nobody cared, when the shoes were garbage, when there were no gels, barely any water, and definitely no fanfare. They did it because they loved it, and they created the foundation we're all standing on today.

Kerry Little launches the series with an incredible journey: growing up as a swimmer in Illinois, moving to Texas in the early '80s, and discovering she could run - really run. Her first marathon? A 3:15 that would still turn heads today. Multiple Boston qualifiers, Ironman Hawaii, coaching with Luke's training programs, and a current streak of over 3,700 consecutive days of running. Now working at Luke's Locker Dallas (Mockingbird/75) for 17 years, Kerry connects the past to the present, sharing what it really took to be a runner when running was still finding its identity.