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D.Health Radio
Desi Karandaglidis
63 episodes
4 days ago
Welcome to D.Health Radio. I am your host Desi, I am a qualified Nutritionist and lover of all things health, fitness and of course chocolate. Each week we will be covering topics where I teach you how to not hate your period; as well as how to optimise your overall health through diet and easy lifestyle tips. Please don't forget to subscribe and leave a review. Check out my Instagram @d.health94 for daily motivation and also my website for delicious and healthy recipes as well as even more health tips https://desi94.weebly.com/
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Nutrition
Health & Fitness
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All content for D.Health Radio is the property of Desi Karandaglidis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to D.Health Radio. I am your host Desi, I am a qualified Nutritionist and lover of all things health, fitness and of course chocolate. Each week we will be covering topics where I teach you how to not hate your period; as well as how to optimise your overall health through diet and easy lifestyle tips. Please don't forget to subscribe and leave a review. Check out my Instagram @d.health94 for daily motivation and also my website for delicious and healthy recipes as well as even more health tips https://desi94.weebly.com/
Show more...
Nutrition
Health & Fitness
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15. Using Momentum to get what you Want
D.Health Radio
12 minutes 41 seconds
1 year ago
15. Using Momentum to get what you Want

Look, I've got to be honest with you...we live in a predominately negative world....


Think about it, the news, gossip, everyone and their dog complains and complains and complains...


And this makes it harder to achieve something as amazing and freeing as a pain free period.

Nobody around you believes it's possible, and if they do "oh it's just a once off".


What if this wasn't true?!

What if the pain free period that you have spent years and years wanting wasn't a fluke?!

It was your normal!!


In this episode I will break down how that be the case.

I will show you how and why you need momentum if you want a period that is easy, light, free of stress and most importantly free of pain.


For extra inspiration, click HERE to follow me on Instagram

Don't forget to also check out my WEBSITE for even more tips and tricks

D.Health Radio
Welcome to D.Health Radio. I am your host Desi, I am a qualified Nutritionist and lover of all things health, fitness and of course chocolate. Each week we will be covering topics where I teach you how to not hate your period; as well as how to optimise your overall health through diet and easy lifestyle tips. Please don't forget to subscribe and leave a review. Check out my Instagram @d.health94 for daily motivation and also my website for delicious and healthy recipes as well as even more health tips https://desi94.weebly.com/