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Diabetes Nerd
Diabetes Nerd
40 episodes
4 days ago
Send us a text In this episode of the Diabetes Nerd Podcast, we’re talking with Matt Rehrig about what it really takes to build muscle with diabetes—yes, even with insulin in the mix. We dig into strength training, insulin management, and the often-overlooked mental load that comes with exercising when you live with type 1 diabetes. Matt shares his own journey and how he’s helping others move past fear, frustration, and burnout around fitness. Finding a workout routine that works for you ta...
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Medicine
Health & Fitness
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All content for Diabetes Nerd is the property of Diabetes Nerd and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this episode of the Diabetes Nerd Podcast, we’re talking with Matt Rehrig about what it really takes to build muscle with diabetes—yes, even with insulin in the mix. We dig into strength training, insulin management, and the often-overlooked mental load that comes with exercising when you live with type 1 diabetes. Matt shares his own journey and how he’s helping others move past fear, frustration, and burnout around fitness. Finding a workout routine that works for you ta...
Show more...
Medicine
Health & Fitness
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Using a GLP-1 with Type 1 Diabetes Eliminated Her Food Noise
Diabetes Nerd
34 minutes
4 months ago
Using a GLP-1 with Type 1 Diabetes Eliminated Her Food Noise
Send us a text In this episode of the Diabetes Nerd podcast, I chat with Lindsay Cohen, a mother and advocate living with type 1 diabetes (T1D). You might know her as Mama Betes on social media. In this episode, we discuss the use of GLP-1 medications, like Ozempic, in managing diabetes, particularly for women. Lindsay shares her personal experiences with GLP-1s, including the challenges of insurance approval and the benefits of microdosing. This conversation highlights the importance of pe...
Diabetes Nerd
Send us a text In this episode of the Diabetes Nerd Podcast, we’re talking with Matt Rehrig about what it really takes to build muscle with diabetes—yes, even with insulin in the mix. We dig into strength training, insulin management, and the often-overlooked mental load that comes with exercising when you live with type 1 diabetes. Matt shares his own journey and how he’s helping others move past fear, frustration, and burnout around fitness. Finding a workout routine that works for you ta...