Cory kicks off this solo show with a spicy question: “What’s the beef with Costco rotisserie chicken?” 🐔💥 You’ll hear the story of a client who swapped out his nightly pasta mountain for the warehouse-club classic—only to have his doctor zero-in on the chicken’s ingredient list instead of celebrating a drop in post-meal glucose. In 10 fast-moving minutes, Cory covers: Macro math that matters — why a ready-to-eat bird still trumps carb-heavy comfort food.Perfection paralysis vs. practical prog...