Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Brian & Cory
30 episodes
3 days ago
Ready to reverse type 2 and safely stop meds? Book your free Blood Sugar Breakthrough Call and let’s put together a winning game plan for your situation. Ever feel like every food decision comes with a side of confusion? In this rapid-fire episode, Brian and Cory answer listener questions about three things that trip up almost everyone with Type 2: • Whole wheat vs white pasta and whether it actually matters for your blood sugar • Hidden sugars in everyday foods that pretend to be “he...
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Ready to reverse type 2 and safely stop meds? Book your free Blood Sugar Breakthrough Call and let’s put together a winning game plan for your situation. Ever feel like every food decision comes with a side of confusion? In this rapid-fire episode, Brian and Cory answer listener questions about three things that trip up almost everyone with Type 2: • Whole wheat vs white pasta and whether it actually matters for your blood sugar • Hidden sugars in everyday foods that pretend to be “he...
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
20 minutes
2 months ago
#20 - GLP1s: Miracle, Crutch, or Bridge?
“Should I try Ozempic or just fix my diet?” What if it’s not either/or… but how you use it? 🧠💉🥗 Here’s our take from today’s episode: GLP-1s = tool, not destination. 1) What GLP-1s actually do ✔️ Tame appetite ✔️ Slow gastric emptying ✔️ Improve insulin signaling …but they don’t build skills (meal structure, strength training, routines). 2) Miracle, Crutch, or Bridge? ✨ Miracle: fast results, fades without habits 🪑 Crutch: stuck if you never learn 🌉 Bridge: best when paired with...
Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss
Ready to reverse type 2 and safely stop meds? Book your free Blood Sugar Breakthrough Call and let’s put together a winning game plan for your situation. Ever feel like every food decision comes with a side of confusion? In this rapid-fire episode, Brian and Cory answer listener questions about three things that trip up almost everyone with Type 2: • Whole wheat vs white pasta and whether it actually matters for your blood sugar • Hidden sugars in everyday foods that pretend to be “he...
