Welcome to Episode 44 - The Complete Practice Prep Checklist Every Player Needs 📋✅ Hosts Chris Palmer and Jeff Lerg introduce a new practice preparation checklist! They outlined four key elements: proper nutrition and hydration, pre-practice focus routines, active listening during coach instructions, and maintaining a competitive mindset throughout practice sessions. ‼️ New Segment Alert! ‼️ We want to hear from YOU. Send us your questions—mindset, mental performance, hockey development, habi...
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Welcome to Episode 44 - The Complete Practice Prep Checklist Every Player Needs 📋✅ Hosts Chris Palmer and Jeff Lerg introduce a new practice preparation checklist! They outlined four key elements: proper nutrition and hydration, pre-practice focus routines, active listening during coach instructions, and maintaining a competitive mindset throughout practice sessions. ‼️ New Segment Alert! ‼️ We want to hear from YOU. Send us your questions—mindset, mental performance, hockey development, habi...
Welcome to Episode 29 with NHL player, Dakota Joshua! The episode features a conversation between Host Chris Palmer and Dakota Joshua. With around 250 games of experience in the NHL, this discussion centers around Dakota's journey in professional hockey and his approach to mental performance. Episode highlights: - Dakota's experience starting in the NHL during the COVID season, scoring in his first game with St. Louis, and then facing challenges afterward. - His journey thro...
Dialed & Driven Hockey Mentality Podcast
Welcome to Episode 44 - The Complete Practice Prep Checklist Every Player Needs 📋✅ Hosts Chris Palmer and Jeff Lerg introduce a new practice preparation checklist! They outlined four key elements: proper nutrition and hydration, pre-practice focus routines, active listening during coach instructions, and maintaining a competitive mindset throughout practice sessions. ‼️ New Segment Alert! ‼️ We want to hear from YOU. Send us your questions—mindset, mental performance, hockey development, habi...
