18: The Importance of Being Still

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Diamond Within : Finding Joy Through Life’s Challenges

Courtney Hancock

31 episodes

6 days ago

Welcome to The Diamond Within, a podcast that dives deep into how to cope with the challenges we face while finding joy in the journey. Each episode will explore insights into shaping mindset and provide a higher perspective on how we view life’s challenges. Courtney uses her experience as a Registered Nurse, Yoga Instructor, wife and mother of 4, as well as her experience through her own challenges with health and shares personal stories and beliefs that will provide new insights into how to deal with life’s most challenging times.

Self-Improvement

Education

RSS

All content for Diamond Within : Finding Joy Through Life’s Challenges is the property of Courtney Hancock and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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18: The Importance of Being Still

Diamond Within : Finding Joy Through Life’s Challenges

22 minutes 25 seconds

5 months ago

18: The Importance of Being Still

Is life so busy and chaotic that you seem to never have a moment to rest or be still? Why do we even need to practice stillness? What does it even mean to be still?

All this will be explored with new insights and helpful tips to practice and integrate stillness into your every day life.