#10 - Thanksgiving - My Favorite Holiday & My tip for success

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Diary of a fat man

Diary Of A Fat Man

13 episodes

3 days ago

The title says it all, I am a fat man, albeit less fat than I was. I was going to start a diary but it is not me to write stuff down and stick to it, so I decided to start an podcast and document my thoughts.

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#10 - Thanksgiving - My Favorite Holiday & My tip for success

Diary of a fat man

9 minutes 11 seconds

1 year ago

#10 - Thanksgiving - My Favorite Holiday & My tip for success

In Episode 10 of "Diary of a Fat Man," I dive into my favorite holiday, Thanksgiving, and the unique challenges it brings to weight loss and staying healthy. I share my top tip for feeling better about indulging in more food than usual during the festivities. It's all about enjoying the holiday while staying mindful of your health goals.

#ThanksgivingChallenges #HealthyHolidays #WeightLossJourney #MindfulEating #HolidayTips #DiaryOfAFatManPodcast #StayHealthy #FestiveSeason