The title says it all, I am a fat man, albeit less fat than I was. I was going to start a diary but it is not me to write stuff down and stick to it, so I decided to start an podcast and document my thoughts.
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The title says it all, I am a fat man, albeit less fat than I was. I was going to start a diary but it is not me to write stuff down and stick to it, so I decided to start an podcast and document my thoughts.
In this episode I talk about the never ending illness and what that did to my week, moving my workout equipment at home to keep it top of mind and make it easier to work out and the holiday party time of year.
#Health #Fitness #Fat #Workout #EatingRight
Diary of a fat man
The title says it all, I am a fat man, albeit less fat than I was. I was going to start a diary but it is not me to write stuff down and stick to it, so I decided to start an podcast and document my thoughts.
