DOFM E8 - Setting goals and breaking points, injury setback and staying positive

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Diary of a fat man

Diary Of A Fat Man

13 episodes

3 days ago

The title says it all, I am a fat man, albeit less fat than I was. I was going to start a diary but it is not me to write stuff down and stick to it, so I decided to start an podcast and document my thoughts.

Health & Fitness

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DOFM E8 - Setting goals and breaking points, injury setback and staying positive

Diary of a fat man

15 minutes 47 seconds

1 year ago

DOFM E8 - Setting goals and breaking points, injury setback and staying positive

In Episode 8 of "Diary of a Fat Man," titled "Setting Goals and Breaking Points," I discuss the importance of setting realistic goals and acknowledging your breaking points. I open up about my recent injury setback and how it has impacted my journey. Despite the challenges, I emphasize the importance of staying positive and pushing through obstacles to achieve your personal best.

#GoalSetting #BreakingPoints #InjurySetback #StayPositive #Resilience #FitnessJourney #DiaryOfAFatManPodcast