Last week was frustrating, This weeks goal, Planning for Thanksgiving

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Diary of a fat man

Diary Of A Fat Man

13 episodes

3 days ago

The title says it all, I am a fat man, albeit less fat than I was. I was going to start a diary but it is not me to write stuff down and stick to it, so I decided to start an podcast and document my thoughts.

Health & Fitness

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Last week was frustrating, This weeks goal, Planning for Thanksgiving

Diary of a fat man

9 minutes 59 seconds

3 years ago

Last week was frustrating, This weeks goal, Planning for Thanksgiving

In this episode I discuss the frustration with last week, hitting my workout goal but not seeing the results I want to and why I think I had this problem. This week what I am working on to achieve my goal and planning for not over eating on Thanksgiving.

Let's be healthy together!

Wake up and be the best version of yourself.