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Two friends chat about intuitive eating and all things women’s health, fitness, pregnancy and postpartum.
Thanks to our awesome listeners for these great questions! Join us today as we talk about intermittent fasting, intuitive eating, detoxes, fad diets and what we eat in a day. In this episode we answer the first half of the questions we received:
"What does a day-in-the-life of an intuitive eater look like?"
"What is your take on intermittent fasting?"
"What about fad diets and detoxes?"
"What is your definition of intuitive eating?"
If you submitted a question and it isn't in the line-up this week, stay tuned for Part 2 next Thursday!
Diet Detox
Two friends chat about intuitive eating and all things women’s health, fitness, pregnancy and postpartum.