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Two friends chat about intuitive eating and all things women’s health, fitness, pregnancy and postpartum.
Part two is here! This week we answer the rest of your questions:
How do you handle body image and diet triggers?
What to do for exercise or nutrition after recovering from a miscarriage?
How do you find the right satiation point or find food that keeps you satisfied?
Thank you again to everyone who asked questions – they brought up such great topics and discussions!
Diet Detox
Two friends chat about intuitive eating and all things women’s health, fitness, pregnancy and postpartum.
