Send Carla a message! The heaviest weight might not be your calendar or inbox. It could be the old story you keep carrying. Today I sit down with Erin Davis, a dear friend and brand strategist to unpack her “survival model” that once helped her cope but now fueled burnout, irritation, and constant fixing. What changed everything for her wasn’t her circumstances, it was learning to see and understand her thinking patterns, challenging old thoughts, and making micromovements over time. Erin sh...
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Send Carla a message! The heaviest weight might not be your calendar or inbox. It could be the old story you keep carrying. Today I sit down with Erin Davis, a dear friend and brand strategist to unpack her “survival model” that once helped her cope but now fueled burnout, irritation, and constant fixing. What changed everything for her wasn’t her circumstances, it was learning to see and understand her thinking patterns, challenging old thoughts, and making micromovements over time. Erin sh...
Send Carla a message! Ever catch yourself going through the motions of life while your mind races elsewhere? You're not alone. The most common desire I hear from my coaching clients isn't greater success, but simply to be more present—to stop missing their own lives as they fly by. For my fellow hyper-achievers who struggle to slow down, I offer practical, accessible strategies to bring yourself back to the present: engaging your senses, writing, meditation, and prayer. These small practices...
Differently
Send Carla a message! The heaviest weight might not be your calendar or inbox. It could be the old story you keep carrying. Today I sit down with Erin Davis, a dear friend and brand strategist to unpack her “survival model” that once helped her cope but now fueled burnout, irritation, and constant fixing. What changed everything for her wasn’t her circumstances, it was learning to see and understand her thinking patterns, challenging old thoughts, and making micromovements over time. Erin sh...
