Send Carla a message! The heaviest weight might not be your calendar or inbox. It could be the old story you keep carrying. Today I sit down with Erin Davis, a dear friend and brand strategist to unpack her “survival model” that once helped her cope but now fueled burnout, irritation, and constant fixing. What changed everything for her wasn’t her circumstances, it was learning to see and understand her thinking patterns, challenging old thoughts, and making micromovements over time. Erin sh...
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Send Carla a message! The heaviest weight might not be your calendar or inbox. It could be the old story you keep carrying. Today I sit down with Erin Davis, a dear friend and brand strategist to unpack her “survival model” that once helped her cope but now fueled burnout, irritation, and constant fixing. What changed everything for her wasn’t her circumstances, it was learning to see and understand her thinking patterns, challenging old thoughts, and making micromovements over time. Erin sh...
Send Carla a message! A deep change in the way we live requires a deep change in the way that we think. This principle lies at the heart of today's episode addressing a thought-provoking listener question: what do we do with all those completed journals? The question reveals a common barrier many face when trying to establish a journaling practice. Privacy concerns, clutter anxiety, and uncertainty about the value of keeping old writings can actually prevent us from picking up the pen in the...
Differently
Send Carla a message! The heaviest weight might not be your calendar or inbox. It could be the old story you keep carrying. Today I sit down with Erin Davis, a dear friend and brand strategist to unpack her “survival model” that once helped her cope but now fueled burnout, irritation, and constant fixing. What changed everything for her wasn’t her circumstances, it was learning to see and understand her thinking patterns, challenging old thoughts, and making micromovements over time. Erin sh...
