In this episode, Jon and. Doug discuss different styles of teaching meditation and dharma; how to find a teacher, and what it means to be a teacher. Support the show Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
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In this episode, Jon and. Doug discuss different styles of teaching meditation and dharma; how to find a teacher, and what it means to be a teacher. Support the show Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
The actual instruction to "gladden" the mind is sdd in the Anapanasati (Mindfulness of In and Out Breathing) Sutta, in the third tetrad about the Mind. What is the Buddha asking us to do here? Jon and Doug discuss what it means to gladden the mind in Buddhist practice, why it's important and how we can practice with this instruction. Support the show Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
Diggin' the Dharma
In this episode, Jon and. Doug discuss different styles of teaching meditation and dharma; how to find a teacher, and what it means to be a teacher. Support the show Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
