Letting Go Is Hard to Do

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Diggin' the Dharma

Jon Aaron and Doug Smith

149 episodes

1 month ago

In this episode, Jon and. Doug discuss different styles of teaching meditation and dharma; how to find a teacher, and what it means to be a teacher. Support the show Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/

Buddhism

Religion & Spirituality,

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Buddhism

Religion & Spirituality,

Spirituality,

Health & Fitness,

Alternative Health

Letting Go Is Hard to Do

Diggin' the Dharma

26 minutes

6 months ago

Letting Go Is Hard to Do

The second noble truth addresses the cause of Dukkha (suffering) as our nature to cling to our desires (or push away that which we don't want). The opposite of this is letting go. Ajahn Chah, the venerable Thai forest monk and teacher to many of today's wonderful teachers-- would say often: Letting go a little brings a little peace. Letting go a lot brings a lot of peace. Letting go completely brings complete peace. And yet, letting go, is not always easy! Jon and Doug disc...