Digital Wellness: Finding Balance in a Connected World
Snapshots Media
22 episodes
1 month ago
Through conversations with psychologists, tech designers, mindfulness experts, and everyday people, this show explores how to maintain mental health and meaningful human connection in an era of constant digital engagement. The series offers practical strategies for healthier relationships with technology while examining the deeper psychological and societal implications of our always-connected lives.
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Through conversations with psychologists, tech designers, mindfulness experts, and everyday people, this show explores how to maintain mental health and meaningful human connection in an era of constant digital engagement. The series offers practical strategies for healthier relationships with technology while examining the deeper psychological and societal implications of our always-connected lives.
The Digital Love: Navigating Relationships in the Digital Age
Digital Wellness: Finding Balance in a Connected World
11 minutes
1 month ago
The Digital Love: Navigating Relationships in the Digital Age
In this episode, we delve into the complexities of maintaining healthy romantic and platonic relationships in a digital world. We explore the impact of technology on communication, intimacy, and trust, while providing practical strategies for fostering genuine connection amidst the noise of online interactions. Join us as we talk to psychologists, relationship experts, and individuals who have navigated the highs and lows of digital love.
Digital Wellness: Finding Balance in a Connected World
Through conversations with psychologists, tech designers, mindfulness experts, and everyday people, this show explores how to maintain mental health and meaningful human connection in an era of constant digital engagement. The series offers practical strategies for healthier relationships with technology while examining the deeper psychological and societal implications of our always-connected lives.
