✨Listen HERE for: "What We Carry" - Dr. Robyn Pashby's viral talk on mental health and weight, full version. Dr. Robyn Pashby explores the hidden weight we all carry when dealing with eating or weight struggles: shame, stigma, and a sense of failure 🔗 Learn more: 👉https://www.healthpsychologypartners.com/robyn-pashby ------------------------------------------- Dr. Robyn Pashby earned a dual track PhD in medical and clinical psychology, with nearly 20 years of experience in clinical prac...
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✨Listen HERE for: "What We Carry" - Dr. Robyn Pashby's viral talk on mental health and weight, full version. Dr. Robyn Pashby explores the hidden weight we all carry when dealing with eating or weight struggles: shame, stigma, and a sense of failure 🔗 Learn more: 👉https://www.healthpsychologypartners.com/robyn-pashby ------------------------------------------- Dr. Robyn Pashby earned a dual track PhD in medical and clinical psychology, with nearly 20 years of experience in clinical prac...
The Hidden Power of Your Lymphatic System - with Dr. Cathy Goldstein
Direction Not Perfection
39 minutes
2 months ago
The Hidden Power of Your Lymphatic System - with Dr. Cathy Goldstein
Think lymphatic drainage is only for people with medical issues? Think again. Today’s guest shows us how simple habits can keep your lymphatic system flowing, reduce inflammation, boost recovery, and help you age with power—not pressure. In this inspiring episode of Direction Not Perfection, we sit down with Dr. Cathy Goldstein, AP—a holistic health expert featured in Vogue—to discuss our lymphatic system and how we could all benefit from time and attention to lymphatic drainage. Dr. Goldst...
Direction Not Perfection
✨Listen HERE for: "What We Carry" - Dr. Robyn Pashby's viral talk on mental health and weight, full version. Dr. Robyn Pashby explores the hidden weight we all carry when dealing with eating or weight struggles: shame, stigma, and a sense of failure 🔗 Learn more: 👉https://www.healthpsychologypartners.com/robyn-pashby ------------------------------------------- Dr. Robyn Pashby earned a dual track PhD in medical and clinical psychology, with nearly 20 years of experience in clinical prac...
