Send us a text Cait Alexander joins us to share her story of surviving an attempted murder on July 31, 2021. What started as a "Hallmark" relationship during the pandemic quickly turned into a fight for her life. In this episode, Cait breaks down the specific patterns abusive partners follow, often called the "Dark Triad" of narcissism and psychopathy. She explains why victims often "freeze" instead of fight, and why leaving is statistically the most dangerous time in a relationship. We als...
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Send us a text Cait Alexander joins us to share her story of surviving an attempted murder on July 31, 2021. What started as a "Hallmark" relationship during the pandemic quickly turned into a fight for her life. In this episode, Cait breaks down the specific patterns abusive partners follow, often called the "Dark Triad" of narcissism and psychopathy. She explains why victims often "freeze" instead of fight, and why leaving is statistically the most dangerous time in a relationship. We als...
S4 E3: How To Survive Divorce: Regulate Emotions, Set Boundaries, Protect Your Kids
Dirty Laundry: The Divorce Podcast
36 minutes
1 month ago
S4 E3: How To Survive Divorce: Regulate Emotions, Set Boundaries, Protect Your Kids
Send us a text In this episode, we sit down with therapists Rebecca Webster and Pablo Alvarez of Connection Counselling to break down how attachment styles (anxious, avoidant, disorganized, secure) show up during separation and divorce, and what actually helps. We cover emotional regulation vs flooding, why boundaries matter, and why not bad-mouthing the other parent is non-negotiable if you want secure, resilient kids. You’ll hear practical guidance on co-parenting, the danger of using kids ...
Dirty Laundry: The Divorce Podcast
Send us a text Cait Alexander joins us to share her story of surviving an attempted murder on July 31, 2021. What started as a "Hallmark" relationship during the pandemic quickly turned into a fight for her life. In this episode, Cait breaks down the specific patterns abusive partners follow, often called the "Dark Triad" of narcissism and psychopathy. She explains why victims often "freeze" instead of fight, and why leaving is statistically the most dangerous time in a relationship. We als...
