I was a Division I athlete in name only. I had elite speed and athleticism but never became elite. I was limited by disappointment and failure became my identity. I lacked the psychological aptitude that makes college athletes successful on and off the field. After years of disappointments and seeing how people's success led to the next success I feared that the first success was nothing but luck.
But then something happened. I changed the way I thought. I faced my fears by developing new disciplines. And today, I’m helping others create vision and act on their goals.
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I was a Division I athlete in name only. I had elite speed and athleticism but never became elite. I was limited by disappointment and failure became my identity. I lacked the psychological aptitude that makes college athletes successful on and off the field. After years of disappointments and seeing how people's success led to the next success I feared that the first success was nothing but luck.
But then something happened. I changed the way I thought. I faced my fears by developing new disciplines. And today, I’m helping others create vision and act on their goals.
Thank you for joining us on the Hilt Podcast with JP.
In today’s episode I sit down with Dr. Steve Capobianco. Dr. Capobianco is a thought leader in the world of movement. A co-founder of a kinesiology tap company called Rock Tape, he now travels the world educating health professionals how to strategically use movement to heal the mind and body.
In our conversation, Dr, Steve shares his approach for getting people back from injury to the activity of their choosing by getting them to have that ah-ha moment on their journey. By creating pleasant experiences and moving them into experiential events which lead them back to their meaningful movement.
Wield this knowledge with intent
Discipline Over Fear
I was a Division I athlete in name only. I had elite speed and athleticism but never became elite. I was limited by disappointment and failure became my identity. I lacked the psychological aptitude that makes college athletes successful on and off the field. After years of disappointments and seeing how people's success led to the next success I feared that the first success was nothing but luck.
But then something happened. I changed the way I thought. I faced my fears by developing new disciplines. And today, I’m helping others create vision and act on their goals.
