Discomfort Theory is about breaking free of the trap of modern comfort and choosing voluntary discomfort to gain toughness, health and mental resilience.
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Discomfort Theory is about breaking free of the trap of modern comfort and choosing voluntary discomfort to gain toughness, health and mental resilience.
Episode 17 - Get Off the Fence and Re-Program Your Health
Discomfort Theory
12 minutes 8 seconds
3 years ago
Episode 17 - Get Off the Fence and Re-Program Your Health
Today I talk about the dangers of non-choices and some tools I use daily to make the right ones.
Discomfort Theory
Discomfort Theory is about breaking free of the trap of modern comfort and choosing voluntary discomfort to gain toughness, health and mental resilience.
