Discomfort Theory is about breaking free of the trap of modern comfort and choosing voluntary discomfort to gain toughness, health and mental resilience.
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Discomfort Theory is about breaking free of the trap of modern comfort and choosing voluntary discomfort to gain toughness, health and mental resilience.
The title says it all. No one cares about your excuses, do the work, change ytour life, take back your agency.
Some great excerpts from Robin Sharma's book The Everyday Hero Manifesto.
Discomfort Theory
Discomfort Theory is about breaking free of the trap of modern comfort and choosing voluntary discomfort to gain toughness, health and mental resilience.