Benjamin Franklin is attributed with the well-known saying, "An ounce of prevention is worth a pound of cure." However, it often seems that our modern healthcare system focuses on the care of the sick rather than true wellness and prevention. This is something that Dr. Matthew Hermenau personally observed in his practice as a pain management pharmacy specialist. This motivated Matt to consider ways in which he could help men overcome chronic conditions such as obesity, diabetes, and high blood pressure through lifestyle interventions and a change in mindset rather than medications. He aims to target the root causes of these chronic illnesses.

Alongside his wife, Matt created (P)harmless Health, LLC, a unique program aimed at improving the health of men and women without the need for long-term medications. They offer personalized training, nutrition coaching, education, and many other services through (P)harmless Health. Matt is a residency-trained clinical pharmacist specializing in pain management and stewardship. If that's not enough, he is a certified personal trainer, a certified nutritionist, and a National Board Certified Health & Wellness Coach. Listen as we hear the story of how (P)harmless Health is helping its clients lose weight and take charge of their health!