Insights from the Tahoe 200 w/ Joe Corcione

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Distance To Empty

Kevin Goldberg and Peter Noyes

108 episodes

1 week ago

Become a Subscriber: http://patreon.com/DistancetoEmptyPod Distance To Empty will take its audience deep into the world of ultra-endurance running, with a particular focus on races exceeding 200 miles. Through in-depth interviews with athletes, race organizers and sports scientists, the episodes shed light on the unique challenges and strategies involved in tackling these extreme distances. Tune in and learn what it takes to reach your distance to empty.

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Insights from the Tahoe 200 w/ Joe Corcione

Distance To Empty

1 hour 12 minutes 29 seconds

4 months ago

Insights from the Tahoe 200 w/ Joe Corcione

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod

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In this episode, Joe Corcione returns to discuss his experiences with ultra running, particularly focusing on the challenges and lessons learned from the Tahoe 200-mile race. He shares insights on the physical and mental hurdles faced during the race, including the notorious 'Tahoe Lung' and the importance of sleep and strength training in endurance events. Joe emphasizes the need to embrace discomfort and take risks in order to grow as an athlete, while also reflecting on the significance of the journey over the outcome. The conversation also touches on the stakes involved in 200-mile races and the excitement of future challenges, including his plans for Cocodona 250 and the art of endurance podcasting.