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Ditching Depression With Purpose ~ Mental Health Coach, Anxiety Coping Skills, Life Purpose, How To Overcome Depression
27 minutes
1 month ago
90 | 5 Steps to Overcoming Discouragement
Melanie Bourbeau explores how discouragement can lead to disillusionment and depression, using Elijah’s story as a guide. She shares five practical steps—stay connected, keep praying and praising, take thoughts captive, remember God’s purpose, and surrender—to help you avoid getting stuck.
This episode offers simple, faith-based strategies and real-life examples to strengthen your resilience and reconnect you to hope and community.
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Ditching Depression With Purpose ~ Mental Health Coach, Anxiety Coping Skills, Life Purpose, How To Overcome Depression
