I'm Joy a ditsy dieter. You know the girl who is always on a diet, but can't quite get it right, yup thats me! I made this podcast to talk about weight loss and life and to share some tidbits that I have learned along the way, so maybe you can avoid some of the weight loss mistakes I have made. Stay tunes for more weight loss conversations and life stories.
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I'm Joy a ditsy dieter. You know the girl who is always on a diet, but can't quite get it right, yup thats me! I made this podcast to talk about weight loss and life and to share some tidbits that I have learned along the way, so maybe you can avoid some of the weight loss mistakes I have made. Stay tunes for more weight loss conversations and life stories.
Most of us turn to food when we are stressed, depressed or just having a bad day. Learning how to overcome emotional eating will not only heal our bodies but will also heal our minds and how we feel about ourselves.
Ditsy Dieter- Weight Loss For A Plus Size Woman
I'm Joy a ditsy dieter. You know the girl who is always on a diet, but can't quite get it right, yup thats me! I made this podcast to talk about weight loss and life and to share some tidbits that I have learned along the way, so maybe you can avoid some of the weight loss mistakes I have made. Stay tunes for more weight loss conversations and life stories.