Fitness Tips from My Trainer on Weight Loss, Workout Routine, Supplement Guide, Fitness Myths (Ft.Zack)

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Diva Wears Atlas

Dildar Abdu

34 episodes

2 days ago

Diva Wears Atlas is a storytelling and self-development podcast hosted by Uyghur podcaster Dildar Abdu. The show amplifies diverse voices from around the world, spotlighting ethnic divas who share their real-life stories of growth, ambition, and self-discovery. Each episode Dildar explores how to navigate identity, culture, and purpose with her or her guests, while carving their own paths and making a global impact. Diva Wears Atlas is a space where listeners feel seen, represented, inspired, and entertained—leaving empowered to step into their own diva era.

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All content for Diva Wears Atlas is the property of Dildar Abdu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Society & Culture

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Fitness Tips from My Trainer on Weight Loss, Workout Routine, Supplement Guide, Fitness Myths (Ft.Zack)

Diva Wears Atlas

26 minutes 47 seconds

8 months ago

Fitness Tips from My Trainer on Weight Loss, Workout Routine, Supplement Guide, Fitness Myths (Ft.Zack)

I sit down with my personal trainer for a deep dive into what actually works at the gym. We debunk the top 3 fitness myths, break down which supplements support real results (not just hype), and share the hilarious behind-the-scenes moments from our training sessions. Think of it as your dose of truth, sweat, and a side of laughter. Let’s get real—and a little ripped.

For Virtual / Seattle In-Person Personal Training Sessions with Zack :

Contact | zacklifestylefitness@gmail.com

Check out my Vlogs on Youtube: ⁠Dildar Abdu⁠

Instagram /Tiktok /Youtube - @1001nightsoflessons

For any questions feedback or just to say hi, Contact: info@1001nightsoflessons.com

See you on Wednesdays!