Guided Meditation for Inner Peace and Balance

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Diving into your Divinity

Naomi Meraz

30 episodes

3 days ago

Together on this show my desire is to dive deeper into our spirit, reiki/meditation experiences, inner child trauma, sexuality, relationships, holistic health, ancestral healing, manifestation, psychic practices, emotional intelligence, and overall the process of falling in love with ourselves. My intention is for us to connect by sharing my deepest knowings, being vulnerable with you in every way, and together uplifting each other to embody the highest versions of ourselves.Take a leap of faith as we share this time together to jump off the cliff of fear into a world of magic, faith and love.

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Guided Meditation for Inner Peace and Balance

Diving into your Divinity

14 minutes 52 seconds

2 years ago

Guided Meditation for Inner Peace and Balance

Hello my beautiful earth angels in this episode I dive you into a guided meditation for inner peace and harmony. Life's journey often takes us through turbulent waters filled with stress, anxiety, pain, and the chaos of daily existence. During these trying times, it's crucial to anchor ourselves in the present moment, where we hold the key to healing and balance.

This meditation is a gentle reminder of our innate capacity to connect with our intentions, our breath, our physical presence, and the profound art of self-healing. It encourages us to reestablish a connection with the essence of "being" rather than constant "doing," and to savor the precious gift of the here and now.

I'm sharing this episode from a place of personal inspiration because, like you, I also navigate the waves of change, stress, and occasional chaos. During these moments, I find solace in practicing self-compassion and returning to the beauty of the present moment.

Through the transformative tools of music, dance, nature, and visualization, we all have the ability to recenter our spirits, shedding the old narratives that may weigh us down. Together, let's always carry with us the wisdom of stillness and embrace the radiant expression of our highest selves.

Namaste.

Ways to connect with me<3

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Gmail: meraz.naomii@gmail.com

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Website: ⁠⁠⁠https://www.divingintoyourdivinity.com/⁠⁠⁠

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