Escaping the Divorce Ditch

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Divorce Comeback Coach

Heidi Bee

193 episodes

8 months ago

You’re divorced. NOW WHAT?

If divorce has left you feeling lost, and longing for a sense of self, structure and support,

this is the spot for you! Tune in each week as Divorce Comeback Coach Heidi Bee & expert guests, share transformational tools & Candid conversations to help you Create your Comeback after divorce.

There are no setbacks in life. Only SetUPS for epic comebacks. And guess what, it’s COMEBACK SEASON! Now is the time to take action, heal the heartbreak, create your new normal, and move forward faster!

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All content for Divorce Comeback Coach is the property of Heidi Bee and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

You’re divorced. NOW WHAT?

If divorce has left you feeling lost, and longing for a sense of self, structure and support,

this is the spot for you! Tune in each week as Divorce Comeback Coach Heidi Bee & expert guests, share transformational tools & Candid conversations to help you Create your Comeback after divorce.

Hosted on Acast. See acast.com/privacy for more information.

Escaping the Divorce Ditch

Divorce Comeback Coach

42 minutes 17 seconds

1 year ago

Escaping the Divorce Ditch

In this transformative episode, Heidi Bee, a certified and trauma-informed divorce coach, delves into the challenging journey of healing post-divorce. She debunks common myths about recovery, such as “time heals all wounds” and the rush to start dating, advocating instead for transformative healing work. Heidi discusses the distractions that can cloud our lives, from overworking to binge-watching, and shares practical strategies to acknowledge and process uncomfortable emotions.

Learn about the six essential Cs for a successful comeback— Courage, Curiosity, Compassion, Commitment, Community and Connection. Finally Heidi introduces her exclusive three-month comeback community and course, designed to support women through recovery and self-discovery, empowering them to reclaim their lives and future.

Here are the talking points that we’ve covered:

Heidi’s own experience of feeling stuck for three years post-divorce.
Debunking top myths such as “Time heals all wounds;” “Jump back into dating;” and “Think positively.”
Identifying distractions and coping mechanisms like overworking, overeating, excessive drinking, binge-watching, oversleeping, over-socializing, obsessing over an ex’s life and over-exercising.
Significance of recognizing and pausing to acknowledge feelings.
Acronym PAUSE— Please Acknowledge Uncomfortable, Stuck Emotions
Six essential Cs [Courage- embracing fear and taking bold steps; Curiosity- asking self-reflective questions without judgment; Compassion- practicing self-kindness and combating the inner critic; Commitment- making small, achievable promises to rebuild trust and joy; and Community and Connection- importance of a supportive network].
Introduction of the exclusive three-month comeback community and course.

Connect with Heidi Bee:

Website: DivorceComebackCoach.com

Instagram: @DivorceComebackCoach

TikTok: @YourDivorcePlanner (moving to @DivorceComeback Coach in 2024)

Linktree:

Heidi Bee | Instagram, Facebook, TikTok | Linktree

Email: DivorceComebackCoach@gmail.com

BOOK YOUR FREE CLARITY CALL & CHAT ABOUT THE DIVORCE COMEBACK COMMUNITY & COURSE. $1K OFF ENROLLMENT AFTER CLARITY CALL WITH HEIDI.

Hosted on Acast. See acast.com/privacy for more information.