Co-parenting isn’t about control — it’s about composure.
In this challenge episode, Anthony Thompson breaks down the #1 mistake keeping dads powerless and teaches you how to rebuild peace through emotional leadership and biblical wisdom.
What You’ll Learn 👇
The brain science of triggers and text wars
How to stop letting her tone control your peace
REBT techniques to break reaction loops
The FAST system for fatherly calm
🔥 Challenge: Respond like your child is watching — for 7 days.
Scripture: Romans 12:18
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DM “FREEDOM.”
Reflection Qs:
1️⃣ Where do I still believe her peace determines mine?
2️⃣ What does emotional leadership look like for me this week?
3️⃣ What resonated with me most — and how can I apply it right now?