Divorced Women Dating: Date with Confidence and Find Love Again
Dr. Stacey Rose
13 episodes
4 days ago
Divorced Women Dating with Dr. Stacey Rose is the go-to podcast for women reclaiming love, confidence, and joy after divorce. As a seasoned psychotherapist, Dr. Stacey brings her expertise—and a touch of humor—to the messy, magical world of post-divorce dating. Whether you’re newly single, dipping a toe back into the dating pool, or navigating situationships and second chances, this podcast offers real talk, emotional insight, and practical tools to help you date with clarity and courage. With expert interviews, raw stories, and a community that gets it—because your next chapter starts with you!
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Divorced Women Dating with Dr. Stacey Rose is the go-to podcast for women reclaiming love, confidence, and joy after divorce. As a seasoned psychotherapist, Dr. Stacey brings her expertise—and a touch of humor—to the messy, magical world of post-divorce dating. Whether you’re newly single, dipping a toe back into the dating pool, or navigating situationships and second chances, this podcast offers real talk, emotional insight, and practical tools to help you date with clarity and courage. With expert interviews, raw stories, and a community that gets it—because your next chapter starts with you!
Divorced Women Dating: Date with Confidence and Find Love Again
22 minutes
3 months ago
EP06: The Power of Self-Care
Self-care is the most powerful tool I have found for rebuilding confidence and creating real connections in the dating world after divorce. I want to take you beyond the usual ideas of self-care and explore how to truly care for your whole self. How often do you check in with your values before saying yes to something? Have you noticed how old wounds from past relationships can still influence the way you show up today?
In this episode, I talk about healing unresolved trauma, tending to the parts of yourself that still feel unseen, and making choices that keep you aligned with who you are at your core. I walk you through the key pillars of self-care: spiritual, social, mental, physical, emotional, and financial, and share ways each one can help you feel more confident and grounded in dating. You’ll hear tools you can use to set an intention before a date, reflect afterward with honesty, and stay rooted in your truth no matter what.
More than anything, I want you to remember that the relationship you have with yourself sets the tone for every other connection in your life.
Episode Breakdown:
00:00 The Importance of Self-Care After Divorce
04:07 How Unresolved Trauma Affects Dating and Relationships
05:13 Honoring Your Soul and Living Authentically
07:33 The Pillars of Spiritual, Social, Mental, Physical, and Emotional Self-Care
15:09 Financial Self-Care Essentials
15:51 Lessons for Success in Post-Divorce Dating
17:16 Pre-Date and Post-Date Rituals for Confidence and Clarity
20:38 Why You Must Love Yourself First
21:01 Dating Yourself Before Dating Others
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Divorced Women Dating: Date with Confidence and Find Love Again
Divorced Women Dating with Dr. Stacey Rose is the go-to podcast for women reclaiming love, confidence, and joy after divorce. As a seasoned psychotherapist, Dr. Stacey brings her expertise—and a touch of humor—to the messy, magical world of post-divorce dating. Whether you’re newly single, dipping a toe back into the dating pool, or navigating situationships and second chances, this podcast offers real talk, emotional insight, and practical tools to help you date with clarity and courage. With expert interviews, raw stories, and a community that gets it—because your next chapter starts with you!
