Divorced Women Dating: Date with Confidence and Find Love Again
Dr. Stacey Rose
13 episodes
4 days ago
Divorced Women Dating with Dr. Stacey Rose is the go-to podcast for women reclaiming love, confidence, and joy after divorce. As a seasoned psychotherapist, Dr. Stacey brings her expertise—and a touch of humor—to the messy, magical world of post-divorce dating. Whether you’re newly single, dipping a toe back into the dating pool, or navigating situationships and second chances, this podcast offers real talk, emotional insight, and practical tools to help you date with clarity and courage. With expert interviews, raw stories, and a community that gets it—because your next chapter starts with you!
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Divorced Women Dating with Dr. Stacey Rose is the go-to podcast for women reclaiming love, confidence, and joy after divorce. As a seasoned psychotherapist, Dr. Stacey brings her expertise—and a touch of humor—to the messy, magical world of post-divorce dating. Whether you’re newly single, dipping a toe back into the dating pool, or navigating situationships and second chances, this podcast offers real talk, emotional insight, and practical tools to help you date with clarity and courage. With expert interviews, raw stories, and a community that gets it—because your next chapter starts with you!
Divorced Women Dating: Date with Confidence and Find Love Again
24 minutes
6 days ago
EP12: Your Nervous System is the Boss of You!
Discover how your nervous system quietly shapes your dating standards after divorce and why learning its signals can change every choice you make.
In this episode, I talk about how your nervous system influences the people you feel drawn to and the patterns that tend to repeat themselves in your dating life. A regulated state helps you choose partners who align with your values. A dysregulated state can pull you toward familiar dynamics that feel intense at first but rarely support the kind of connection you truly want. Have you ever wondered why certain matches feel electric right away or why you keep ending up in situations that don’t serve you?
I walk you through simple ways to check in with yourself so you can notice whether you feel grounded or activated before you swipe, text, or head out on a date. These small moments of awareness help you regulate and make choices from clarity instead of fear. If you’ve been searching for a way to understand your patterns or rebuild trust with yourself after divorce, this episode offers a grounded path forward.
Episode Breakdown:
00:00 Understanding Standards in Post-Divorce Dating
02:57 The Role of the Nervous System in Dating
05:48 Recognizing Dysregulated Dating Behaviors
09:12 The Importance of Grounding and Regulation
11:55 Shifting from Survival Mode to Calm
14:50 Establishing Healthy Standards in Dating
18:02 Practical Techniques for Nervous System Regulation
21:04 Defining Personal Standards for Dating
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Podcast production and show notes provided by HiveCast.fm
Divorced Women Dating: Date with Confidence and Find Love Again
Divorced Women Dating with Dr. Stacey Rose is the go-to podcast for women reclaiming love, confidence, and joy after divorce. As a seasoned psychotherapist, Dr. Stacey brings her expertise—and a touch of humor—to the messy, magical world of post-divorce dating. Whether you’re newly single, dipping a toe back into the dating pool, or navigating situationships and second chances, this podcast offers real talk, emotional insight, and practical tools to help you date with clarity and courage. With expert interviews, raw stories, and a community that gets it—because your next chapter starts with you!
