| EN | Eager to discover the depths of your inner happiness? This podcast dives into teachings given by various instructors about meditation, mindfulness, a path towards and journeys of happiness − both in English and Norwegian language.
| NO | Spent på å oppdage dyp indre lykke? Denne podcasten dykker ned i læren gitt av forskjellige instruktører om meditasjon, mindfulness, en vei mot og reiser til lykke − både på engelsk og norsk språk.
dnbf guide | dnbf enigma | dnbf original
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| EN | Eager to discover the depths of your inner happiness? This podcast dives into teachings given by various instructors about meditation, mindfulness, a path towards and journeys of happiness − both in English and Norwegian language.
| NO | Spent på å oppdage dyp indre lykke? Denne podcasten dykker ned i læren gitt av forskjellige instruktører om meditasjon, mindfulness, en vei mot og reiser til lykke − både på engelsk og norsk språk.
dnbf guide | dnbf enigma | dnbf original
Doing breath meditation ends sometimes up being dry and out of oomph, then try the advice of the Buddha. This talk is about the importance of joy, happiness and rapture for the development of deep meditation and wisdom. In the end of the talk, Ajahn Nitho also mentions some alternative meditations to help kindle these beatiful mental states during meditation of breathing.
This teaching was given at Venabu 2024:https://dnbf.org/en/2024/04/venabu-retreat-2024/
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dnbf enigma
| EN | Eager to discover the depths of your inner happiness? This podcast dives into teachings given by various instructors about meditation, mindfulness, a path towards and journeys of happiness − both in English and Norwegian language.
| NO | Spent på å oppdage dyp indre lykke? Denne podcasten dykker ned i læren gitt av forskjellige instruktører om meditasjon, mindfulness, en vei mot og reiser til lykke − både på engelsk og norsk språk.
dnbf guide | dnbf enigma | dnbf original
