Send us a text In this episode of the Do Hard Things Podcast, Jay Tiegs and Brian Larson sit down with Josh De Jong, a Breathwork Coach, Triathlete, and Sales Professional who embodies resilience and transformation. Once nicknamed “Turtle,” Josh turned setbacks into fuel, pushing through spinal fusion surgery and torn labrums to rise as an endurance athlete, coach, and founder of Eldr and Air. You’ll hear how Josh uses breathwork, mindset, and endurance training to help others unlock their hi...
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Send us a text In this episode of the Do Hard Things Podcast, Jay Tiegs and Brian Larson sit down with Josh De Jong, a Breathwork Coach, Triathlete, and Sales Professional who embodies resilience and transformation. Once nicknamed “Turtle,” Josh turned setbacks into fuel, pushing through spinal fusion surgery and torn labrums to rise as an endurance athlete, coach, and founder of Eldr and Air. You’ll hear how Josh uses breathwork, mindset, and endurance training to help others unlock their hi...
Breathwork, Movement, and High Performance with Brian Larson
Do Hard Things Podcast: Forge Your Mind & Body
1 hour 1 minute
4 months ago
Breathwork, Movement, and High Performance with Brian Larson
Send us a text Brian Larson's journey from pharmaceutical industry professional to movement specialist, breathwork facilitator, and coach reveals powerful insights about transformation that extends far beyond physical appearance. The conversation opens with Brian's early realization that changing his body could lead to changing his mind, setting him on a path of continuous growth and service to others. Diving deep into movement principles, Brian explains the critical difference between stret...
Do Hard Things Podcast: Forge Your Mind & Body
Send us a text In this episode of the Do Hard Things Podcast, Jay Tiegs and Brian Larson sit down with Josh De Jong, a Breathwork Coach, Triathlete, and Sales Professional who embodies resilience and transformation. Once nicknamed “Turtle,” Josh turned setbacks into fuel, pushing through spinal fusion surgery and torn labrums to rise as an endurance athlete, coach, and founder of Eldr and Air. You’ll hear how Josh uses breathwork, mindset, and endurance training to help others unlock their hi...
